In this guide 3 sections
From late October to January, smog in Lahore, Faisalabad, Gujranwala and other cities makes many people cough and feel uncomfortable. These are general home tips — anyone with a breathing condition should follow their doctor's plan.
Indoor checklist
| Step | Why |
|---|---|
| Keep windows closed on bad days | Less smoke indoors |
| Use an air purifier in the main room | Filters particles |
| Add a humidifier if air is dry | Heaters dry the air |
| Wear a good mask outdoors | Reduces what you breathe in |
| Keep prescribed medicines and devices ready | Follow your doctor's plan |
Useful devices
- Humidifier for dry heater air.
- Steam inhaler for warm-steam comfort.
- Pulse oximeter for home checks.
- Nebulizer if your doctor prescribed nebulized medicine.
See a doctor if…
- Cough or breathlessness keeps getting worse.
- A child or elderly person struggles to breathe.
- Lips look bluish — go to emergency.
Browse all breathing care devices.
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